Georgia

A great week with Alex & Linley

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I’m wide awake at 2:45am (which is highly unlikely me) because I’m so sad the fun of this week is over. I wish my mind didn’t think like that, but sometimes I long for the moments that just passed.

I know tomorrow (well, technically today) I’ll be in a better mood during my walks with Linley and throughout my conversations with Alex, but for now, I’m hearing them snore next to me, anxiously awaiting our next adventure.

East Palisades Dog Beach

We live about 20 minutes away from a bamboo forest trail that begins with a lovely dog beach! While I miss the Great Lakes very much, this kind of dog beach on the river is something Linley and I never experienced before coming here. Alex and I had so much fun encouraging Linley to explore, especially while jumping up on the rocks!

Wet Nose Wednesday

Our local Gwinnett Stripers baseball team hosted another Wet Nose Wednesday where pups are allowed at the games. They’re super fun and feature foster dogs as well, and any organization that supports rescuing is a winner in my book! We had so much fun and we can’t wait to go back next month. This was Alex’s and Linley’s fourth game today, and was my third.

Floating in Helen, Georgia

Yesterday (still feels like today to me because I’m up late 😅), I enjoyed one of the best days of my summer yet. Alex, Linley, two of our best friends and I floated in Helen, Georgia. We laughed, we had to navigate rapids and crowds, and Linley received tons of attention per usual. It was the perfect day with people I love.  We then stopped for lunch nearby with the kindest server, Jordan, and enjoyed some mountain views at a local winery. This day was so perfect that I didn’t want it to end!

While I’m sad this week is over, I know we’ll have several fun memories to come this summer, too! And I’m going to cherish the days we already had together this week. 😌

Media taken Saturday, August 25, Wednesday, August 19 & Saturday, August 22, 2026.

My Parents Visited

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A couple weekends ago, my parents flew down from Michigan to visit Alex, Linley and me. While it was a short trip, it was a lovely weekend and we were all sad it flew by so fast.

I often share how challenging my family dynamic can be – and it still is – but having a good foundation with my parents means so much to me. Even though I may not be close with other family members at the moment, it’s nice to have them at a phone call or quick flight away.

Telling Linley that we were going to the airport
Picking up “Grams and Gramps” from the airport
Caught in a rainstorm, hiding for coverage!
A wet Linley on my mom at lunchtime
Linley was a lot salty sitting on my lap!
Seeing the “Cat Man” on the Beltline at dinner
Linley admiring himself in the reflection
Linley scarfing down his egg at breakfast
Linley’s lookalikes at breakfast!
Linley showing Grams and Gramps all his toys

We’ll be in Michigan for a week during Linley’s Gotcha Day, and we’re looking forward to making more memories and having more quality time.

Media taken Saturday, August 8 and Sunday, August 9, 2026 in Atlanta, GA.

Reflection from August 2024

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Two years ago, I was living some of my hardest days. While the hardest chapter of my life was 2020 – 2023, August of 2024 was a close second. I was still recovering from a horrible back injury that inflicted excruciating physical pain, which led to emotional and mental scarring, too. And while that was going on, we found out that Linley had a tumor in his lung that needed to be removed ASAP. While I was in PT for 10 months and getting spinal epidurals, I was also worrying about whether I would lose my son and best friend (yes, Linley is my baby boy, don’t judge me! 🤣) 

Fast forward to August of 2026: Linley and I are both happy and healthy (thank goodness). But now I’m finding myself “needing” to make up for lost time, wanting to do all the things and rushing my way through the summer. 

This is my reminder to all of you, and to myself, to slow down! We can’t do all the things at once. We can’t commit to every invite or constantly run ourselves to the ground. Sometimes doing less is more, and I’m *slowly* unlearning that going a million miles a minute is the only way to survive. 

Here are photos – both beautiful and tough – from August of 2024. What a rollercoaster that time was, and I’m glad I’m off that ride! 

Shoutout to Piedmont for getting me in touch with the best PT and specialists around, to Blue Pearl Animal Hospital for saving Linley’s life and to all our friends at Bantam who rallied for Linley (and me!) during that time. 🫶 

Photos taken August 2024

Agility Training • Alex & Linley 🐾

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In 2017 when I first rescued Linley, I knew I wanted to sign him up for training. Lin wasn’t a bad dog by any means, but he had a lot of anxiety and abandonment issues prior to finding his way to my heart. Plus I figured it’d be great bonding for us, because he was still figuring me out.

Linley on graduation day in 2018
Proud boy

On Christmas last year, I wanted to do something special for Alex and Linley to give them the same experience. The founder of Linley’s dog hiking group, Two Chicks and a Pack, recommended Megan at Primed Instincts for dog agility training here in Atlanta. I signed the boys up right away, and they had the best time together!

And here’s some videos if you want to see the guys in action:

I was lucky enough to watch the last two weeks of the agility trainings, and seeing my two favorite fellas always melts my heart! It was cute to see Linley smiling through all the obstacles, and he’d get so serious when following Alex for a treat. And it was awesome to see Alex so serious too; it was like they were both in “work mode.”

Even an 11-year-old dog can learn new tricks, so never sell yourself short 😉

Media taken Sunday, May 3, 2026 at Walker Park in Atlanta, GA

Celebrating Alex in North Georgia

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Alex’s birthday was Saturday, and we had a great time in the mountains of North Georgia! We started our morning with a hike on Blood Mountain where we had stunning views all around us. It was a nice spot to rest, and we even saw a blue lizard scurry nearby.

After our hike, we grabbed lunch at a local spot in downtown Dahlonega that we love so much. We sat outside, enjoyed some sweet tea and seafood, and Linley got even more attention than our birthday boy.

After realizing that Linley had a tick on him in the car (we’re all good, thank goodness!), we enjoyed more stunning views at a winery Alex loves. I’m doing an alcohol-free year but I enjoyed a Sprite while Alex enjoyed a glass of red wine. All three of us were basking in the sun and enjoying the moment together.

Before we knew it, it was time to head home. We look forward to next time!

Photos taken Saturday, May 16, 2026

Finding community in adulthood

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I started my own business this year because I once felt extremely lonely: lonely where I lived, lonely in my own family, lonely in my workplace and even lonely in some of my friendships. According to a recent study by the American Psychological Association, over half of adults in the United States feel lonely and isolated from others. I want to help others who feel how I used to just a handful of years ago. It’s incredibly important to find community whether you’re going through a major life change like relocation, a breakup or divorce, job loss (or like me: a combination of all three) and more. 

I’m sharing who makes up part of my new community because it’s possible for anyone who feels lonely to feel supported and loved; I can promise you that! One year ago I was really wondering if my community was truly stable here – because my life is normally filled with instability and chaos – and it is as strong as it can be. And that’s what everyone deserves. 🫶

Linley and me at an Atlanta Dog Mom Social Club event
Celebrating with my Aunt, Uncle and pup cousin, Ellie!
Atlanta United game with our best friends
A family 3k for a great cause
Hanging out with our friends Devin and Colin
A lovely Mother’s Day
Watching sweet Larkin again
Meeting a teammate in person
Dinner with Joss, who is also part of the Atlanta dog mom group!
Quality time with the hubs of course
A bestie was back in town real quick!

April Appreciation for Atlanta

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Between 404 Day and now, it’s been a solid month here in Atlanta. We’ve explored new places, revisited some favorites and felt a sense of community with our neighbors (especially Amy because we got to watch her sweet girl, Larkin, this month!) 

I look forward to what the rest of April and beyond has in store!

Sweetwater Creek + 404 Day

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On Friday, I wasn’t feeling the best, but I knew a hike with Linley would help me sweat out my cold in addition to making my heart feel good. We revisited Sweetwater Creek State Park for some light hiking and beautiful views. My mom also had the day off, so we talked on the phone like the good ole days. And as usual, Linley got lots of attention and four young women were adoring him, so I gave them each a treat to give to Linley. He was in heaven!

Being with Linley always makes my day, especially when we can be outdoors together.

And yesterday’s 404 Day celebration in Atlanta was a ton of fun! We strolled through our favorite neighborhood in the city, watched Linley play at Piedmont Park, picked up some plants at Flora and Fauna, and enjoyed an afternoon in our own neighborhood.

I’ve been beating myself up all week about random sh*t, and honestly, I need to stop because I’m exactly where I’m supposed to be.

Media taken Friday, April 3 & Saturday, April 4, 2026 in Atlanta, GA.

Rock Lobsters game in Athens

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Alex took Linley and me to Athens, Georgia for our first visit yesterday! We walked around town and UGA’s campus before going to the game where Linley, and other dogs, were part of the main event. Everyone at the game and involved in the game were amazing and we’ll definitely be back for another fun day of hockey!

Linley was basically a celebrity and everyone was taking photos of AND with him all day! A woman we met at a brewery before the game even came up and said hello again. Seeing Linley love and get love back always melts my heart.

Alex signed Linley up for a race on the ice after the first period, and since Lin had been a daddy’s boy all day, I held Linley on the ice so he would run to Alex. However, Linley got cold paws, literally and figuratively, and didn’t want to leave my side! Although Lin didn’t win the race, he won in everyone’s hearts. Going backstage and on the ice was really cool (pun intended) for all three of us in the Tracey Trio! 

Life is good and Linley was fast asleep in the stands and on the ride home.

Media taken Sunday, March 29, 2026 in Athens, Georgia 🦞

Loving spring in Atlanta 🌸

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Don’t get me wrong: I love our roadtrips and weekends away. But there’s something extra special about being home in Atlanta this time of year. It’s not nearly as drastic as Michigan’s winter-to-spring transition, but laying out in the sun, listening to soul music in the park nearby is something I don’t take for granted here.

The last couple weekends have been so much fun, and I know this weekend will be no exception. We’ve even stayed busy during the week, because there’s no point in living for the weekend (in my humble opinion 😉).

Here’s some highlights that have brought me sheer enjoyment and smiles from ear to ear:

Enjoying some beautiful sunrises and sunsets

An afternoon with Linley

My first Atlanta United game of the season

Another fun dog mom social club event (and checking out a new trail!)

Painting Linley at Piedmont Park

Seeing Linley after his Two Chicks and a Pack hike

I can’t wait for more fun, but enjoying these moments has been exactly what I’ve needed!

Photography taken March 2026

Bamboo forest in my backyard

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Who knew Atlanta had a bamboo forest? I certainly didn’t, and the crazier part is that it’s near the dog beach we take Linley to all the time! I’m off this week and enjoyed my Tuesday “staycation” by frolicking in the woods with my best bud.

Linley is always up for the adventure!

Our total hike time was five hours(!) but I’d only anticipated about two or three. Luckily, Lin and I kept going and didn’t get tired out. The only times we stopped was when we wanted to take pictures, meet strangers or when one of Linley’s pack leaders of Two Chicks and a Pack recognized him. He’s basically a celebrity in Atlanta now 🤣

We easily could’ve (and probably should’ve) parked in a closer lot to the bamboo forest, and Alex apologized for giving us the wrong directions. But honestly, who could get mad at getting lost in the woods with their best friend? I certainly can’t, and “not all who wander are lost.” 💛 Plus all the meandering led us to meeting some friendly pups and humans!

I’m the happiest when I’m hiking!
Parcore!
Crunch crunch crunch crunch crunch!

Lin was like the energizer bunny and kept a great pace the entire time! But rightfully so, he needed a break and was exhausted! He was such a good boy getting back to the car and I took him to the pet store on our way back home.

I can’t wait until next time 🫶

Media taken Tuesday, March 3, 2026 on the East Palisades Trail in Atlanta, Georgia

Just a really great weekend

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Do you ever have those weekends where you wish every weekend were like that? That’s how I felt on Friday the 13th (a holiday I love to celebrate), Valentine’s Day (a day a hardly celebrate) and the day after.

I’m grateful that I’m starting to feel at home in Atlanta again, that I finally have a truer sense of community and that I’m continuing to meet new people, try new things and experience true joy.

Dinner with Devin, Colin and Alex
Alex’s first time at Build a Bear
Our new stuffies!
Linley thinking the stuffie was his
Linley’s sweet bandana
The Alex’s cheering with sake
Twinning at the burlesque show
Linley watching himself get groomed
Lin sleeping with one of his actual stuffies

I also had a lovely dinner with a dear friend, coffee with another friend and her daughter, a fun Lunar New Year concert with Alex and a great dance class this week. Although I love staying busy, I’m excited for a lazy weekend!

Media taken Friday, March 13 – Sunday, March 15, 2026 🧧