Agility Training • Alex & Linley 🐾

May 30, 2026 / Cate Tracey / Leave a comment

In 2017 when I first rescued Linley, I knew I wanted to sign him up for training. Lin wasn’t a bad dog by any means, but he had a lot of anxiety and abandonment issues prior to finding his way to my heart. Plus I figured it’d be great bonding for us, because he was still figuring me out.

Proud boy

On Christmas last year, I wanted to do something special for Alex and Linley to give them the same experience. The founder of Linley’s dog hiking group, Two Chicks and a Pack, recommended Megan at Primed Instincts for dog agility training here in Atlanta. I signed the boys up right away, and they had the best time together!

And here’s some videos if you want to see the guys in action:

I was lucky enough to watch the last two weeks of the agility trainings, and seeing my two favorite fellas always melts my heart! It was cute to see Linley smiling through all the obstacles, and he’d get so serious when following Alex for a treat. And it was awesome to see Alex so serious too; it was like they were both in “work mode.”

Even an 11-year-old dog can learn new tricks, so never sell yourself short 😉

Media taken Sunday, May 3, 2026 at Walker Park in Atlanta, GA

Celebrating Alex in North Georgia

May 21, 2026 / Cate Tracey / 2 Comments

Alex’s birthday was Saturday, and we had a great time in the mountains of North Georgia! We started our morning with a hike on Blood Mountain where we had stunning views all around us. It was a nice spot to rest, and we even saw a blue lizard scurry nearby.

After our hike, we grabbed lunch at a local spot in downtown Dahlonega that we love so much. We sat outside, enjoyed some sweet tea and seafood, and Linley got even more attention than our birthday boy.

After realizing that Linley had a tick on him in the car (we’re all good, thank goodness!), we enjoyed more stunning views at a winery Alex loves. I’m doing an alcohol-free year but I enjoyed a Sprite while Alex enjoyed a glass of red wine. All three of us were basking in the sun and enjoying the moment together.

Before we knew it, it was time to head home. We look forward to next time!

Photos taken Saturday, May 16, 2026

Finding community in adulthood

May 17, 2026 / Cate Tracey / 1 Comment

I started my own business this year because I once felt extremely lonely: lonely where I lived, lonely in my own family, lonely in my workplace and even lonely in some of my friendships. According to a recent study by the American Psychological Association, over half of adults in the United States feel lonely and isolated from others. I want to help others who feel how I used to just a handful of years ago. It’s incredibly important to find community whether you’re going through a major life change like relocation, a breakup or divorce, job loss (or like me: a combination of all three) and more.

I’m sharing who makes up part of my new community because it’s possible for anyone who feels lonely to feel supported and loved; I can promise you that! One year ago I was really wondering if my community was truly stable here – because my life is normally filled with instability and chaos – and it is as strong as it can be. And that’s what everyone deserves. 🫶

Linley and me at an Atlanta Dog Mom Social Club event

Celebrating with my Aunt, Uncle and pup cousin, Ellie!

Atlanta United game with our best friends

Hanging out with our friends Devin and Colin

Dinner with Joss, who is also part of the Atlanta dog mom group!

April Appreciation for Atlanta

April 13, 2026 / Cate Tracey / Leave a comment

Between 404 Day and now, it’s been a solid month here in Atlanta. We’ve explored new places, revisited some favorites and felt a sense of community with our neighbors (especially Amy because we got to watch her sweet girl, Larkin, this month!)

I look forward to what the rest of April and beyond has in store!

Sweetwater Creek + 404 Day

April 5, 2026 / Cate Tracey / 2 Comments

On Friday, I wasn’t feeling the best, but I knew a hike with Linley would help me sweat out my cold in addition to making my heart feel good. We revisited Sweetwater Creek State Park for some light hiking and beautiful views. My mom also had the day off, so we talked on the phone like the good ole days. And as usual, Linley got lots of attention and four young women were adoring him, so I gave them each a treat to give to Linley. He was in heaven!

Being with Linley always makes my day, especially when we can be outdoors together.

And yesterday’s 404 Day celebration in Atlanta was a ton of fun! We strolled through our favorite neighborhood in the city, watched Linley play at Piedmont Park, picked up some plants at Flora and Fauna, and enjoyed an afternoon in our own neighborhood.

I’ve been beating myself up all week about random sh*t, and honestly, I need to stop because I’m exactly where I’m supposed to be.

Media taken Friday, April 3 & Saturday, April 4, 2026 in Atlanta, GA.

Rock Lobsters game in Athens

March 30, 2026 / Cate Tracey / Leave a comment

Alex took Linley and me to Athens, Georgia for our first visit yesterday! We walked around town and UGA’s campus before going to the game where Linley, and other dogs, were part of the main event. Everyone at the game and involved in the game were amazing and we’ll definitely be back for another fun day of hockey!

Linley was basically a celebrity and everyone was taking photos of AND with him all day! A woman we met at a brewery before the game even came up and said hello again. Seeing Linley love and get love back always melts my heart.

Alex signed Linley up for a race on the ice after the first period, and since Lin had been a daddy’s boy all day, I held Linley on the ice so he would run to Alex. However, Linley got cold paws, literally and figuratively, and didn’t want to leave my side! Although Lin didn’t win the race, he won in everyone’s hearts. Going backstage and on the ice was really cool (pun intended) for all three of us in the Tracey Trio!

Life is good and Linley was fast asleep in the stands and on the ride home.

Media taken Sunday, March 29, 2026 in Athens, Georgia 🦞

Loving spring in Atlanta 🌸

March 27, 2026 / Cate Tracey / Leave a comment

Don’t get me wrong: I love our roadtrips and weekends away. But there’s something extra special about being home in Atlanta this time of year. It’s not nearly as drastic as Michigan’s winter-to-spring transition, but laying out in the sun, listening to soul music in the park nearby is something I don’t take for granted here.

The last couple weekends have been so much fun, and I know this weekend will be no exception. We’ve even stayed busy during the week, because there’s no point in living for the weekend (in my humble opinion 😉).

Here’s some highlights that have brought me sheer enjoyment and smiles from ear to ear:

Enjoying some beautiful sunrises and sunsets

An afternoon with Linley

My first Atlanta United game of the season

Another fun dog mom social club event (and checking out a new trail!)

Painting Linley at Piedmont Park

Seeing Linley after his Two Chicks and a Pack hike

I can’t wait for more fun, but enjoying these moments has been exactly what I’ve needed!

Photography taken March 2026

Bamboo forest in my backyard

March 6, 2026 / Cate Tracey / Leave a comment

Who knew Atlanta had a bamboo forest? I certainly didn’t, and the crazier part is that it’s near the dog beach we take Linley to all the time! I’m off this week and enjoyed my Tuesday “staycation” by frolicking in the woods with my best bud.

Our total hike time was five hours(!) but I’d only anticipated about two or three. Luckily, Lin and I kept going and didn’t get tired out. The only times we stopped was when we wanted to take pictures, meet strangers or when one of Linley’s pack leaders of Two Chicks and a Pack recognized him. He’s basically a celebrity in Atlanta now 🤣

We easily could’ve (and probably should’ve) parked in a closer lot to the bamboo forest, and Alex apologized for giving us the wrong directions. But honestly, who could get mad at getting lost in the woods with their best friend? I certainly can’t, and “not all who wander are lost.” 💛 Plus all the meandering led us to meeting some friendly pups and humans!

Parcore!

Crunch crunch crunch crunch crunch!

Lin was like the energizer bunny and kept a great pace the entire time! But rightfully so, he needed a break and was exhausted! He was such a good boy getting back to the car and I took him to the pet store on our way back home.

I can’t wait until next time 🫶

Media taken Tuesday, March 3, 2026 on the East Palisades Trail in Atlanta, Georgia

Just a really great weekend

February 19, 2026 / Cate Tracey / 2 Comments

Do you ever have those weekends where you wish every weekend were like that? That’s how I felt on Friday the 13th (a holiday I love to celebrate), Valentine’s Day (a day a hardly celebrate) and the day after.

I’m grateful that I’m starting to feel at home in Atlanta again, that I finally have a truer sense of community and that I’m continuing to meet new people, try new things and experience true joy.

Lin sleeping with one of his actual stuffies

I also had a lovely dinner with a dear friend, coffee with another friend and her daughter, a fun Lunar New Year concert with Alex and a great dance class this week. Although I love staying busy, I’m excited for a lazy weekend!

Media taken Friday, March 13 – Sunday, March 15, 2026 🧧

Atlanta Dog Mom Social Club Event

February 9, 2026 / Cate Tracey / Leave a comment

Today was Lau Lau’s service. Lots of tears were shed, laughs were had and hugs were given. It was a beautiful, sunny day here in Georgia and it was evident how loved Lau Lau and the entire Tracey/Shu family are. 💛

Uncle Ray taking Linley to visit Lau Lau last year

Although today was beautiful but sad, yesterday was full of love at a local bakery who hosted Linley’s and my first Atlanta Dog Mom Social Club event. I saw their sign on a family walk around the holidays, and I’m so glad I found them. The fact that there are other dog moms who love their dogs as much as I do is really special! And of course sharing these memories with Linley means the world to me. 🫶

Before we both moved to Atlanta, it used to be Linley and me against the world. So although we missed Alex, having these solo bonding moments with Lin brings me back to the times it was just us two. We’re two peas in a pod! 🫛

Linley loved all the attention, treats and fun that this event had to offer! He got a little overstimulated and hit a sugar crash about halfway through the event, but it was okay because I got to hold him while he fell asleep in my arms. 🥹 Lin was saying hi to every dog, owner and volunteer in hope for more treats and attention. He also tried really hard to find a girlfriend in time for Valentine’s Day, but he came on a little too strong, so looks like I’ll need to be his Valentine again this year. 😅

Linley and I can’t wait for the next event! 🥰

Media taken Sunday, February 8, 2026 🐾

Playing in the snow & feeling like a kid again

February 6, 2026 / Cate Tracey / 4 Comments

Last Saturday, Alex and I felt like kids again while sledding up in Michigan. My parents still had some sleds and we headed to a hill I’d sled on as a kid all the time. My dad was so sweet to not only drive us there, but video us going down the hill!

I hadn’t went sledding in three or four years, and it’d been almost 20 years for Alex! We had a blast and it was so sweet to have these moments captured. I can’t wait for next time 🫶

And while we were sledding up in Michigan, Lin enjoyed some snow down here in Georgia!

Media taken Saturday, January 31, 2026✨

The Laundry

February 5, 2026 / Cate Tracey / Leave a comment

Anyone who knows me knows what The Laundry means to me. It’s a restaurant in my small Michigan hometown and has been a meeting place between me and high school best friends, family and more. The drinks are amazing, the food is delicious and the dessert always feels like a warm hug. I’ve cried there, laughed there, laughed til I’ve cried there… it’s always been a happy place, even during hard times.

Last weekend, I was finally able to share this experience with Alex. And ironically enough, I was at The Laundry when I told my parents I was moving to Atlanta and that I’d be joining a dating app, which led me to Alex in the first place. In recent years, my Friday dinners with my parents got me through some pretty dark times, so being back with my husband for the first time was extremely special.